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Before you jump to Black Bean and Edamame Sliders recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
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We hope you got benefit from reading it, now let's go back to black bean and edamame sliders recipe. To make black bean and edamame sliders you only need 13 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Black Bean and Edamame Sliders:
- You need 1 cup of frozen shelled edamame.
- Provide 1 clove of garlic.
- You need 1 1/2 cup of black bean.
- Provide 1/4 cup of coarsely chopped cilantro.
- Provide 1 tbsp of barbecue sauce.
- Prepare 1/4 tsp of salt.
- You need 1 tsp of olive oil.
- Prepare 6 of whole wheat dinner rolls.
- Use 4 oz of sharp cheddar cheese.
- Provide 1 1/2 tsp of ground cumin.
- Use 2 of chipotle chilli in adobo sauce.
- Take 1 of red pepper.
- Get 1/2 of white onion.
Instructions to make Black Bean and Edamame Sliders:
- Bring small pot of water to a boil. Add edamame, and cook for 10 minutes.
- Process garlic in food processor until minced. Add edamame, black beans, chipotle chilli, cilantro, barbecue sauce, cumin, red pepper, onion, and salt. Process until mixture forms course paste..
- Heat oil in saucepan over medium-low heat. Add patties and heat until hot flipping half way through..
- top with additional barbecue sauce and cheese..
Enjoy is as a main dish, side dish or a dip with crunchy tortilla chips! Fiber-packed pinto beans are slightly sweeter than black beans but will also work well with the flavors in this burger. MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options. Find edamame beans stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day.
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